Thursday, January 10, 2008

Run Forest Run


After six gruesome months of working out and running more than I ever imagined I have finally gotten to the point where I surprise myself. Weekly, I probably knock out 15-25 miles depending on my work, travel and personal schedule. I guess depending on the weather too!

I got so used to pushing myself outside that moving to an indoor track really slowed me down. There is nothing worse than counting to 22 just to get to 6! Anyways, last week a small group from work got together to join a marathon training program at the Milwaukee Petit Center. This is less about the marathon distance and more about increasing your personal speed.

Last week we took it easy as it was the introduction of things to come.

Tonight is going to be the real challenge! I tried to prep with a 5 mile run last night but who knows! I will keep you posted!

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